Health care programme for Mama and Baby

Richie loves to sleep till late in the morning. He plays till late in the night as his dada comes home late. Today we had a health care programme in one of the childcare center (jidokan in Japanese) close to our place. It was a tough task waking Richie up and getting him ready for the early morning session.

Nevertheless,we reached on time. It was a good session with other Japanese moms and their babies of less than 1 year. Richie was very happy as he got to play with other kids. He loves babies (I know, he is a baby too).He smiles when he sees them and tries to touch them. We had exercise, games and lots of talk session of how to take care of oneself, while catering to the needs of the baby. These days I was having backache and legs muscles were also paining very badly. The exercises during the session proved to be wonderful and I came home refreshed.