Sweet Potatoes as baby food

I introduced sweet potatoes to Richie after he completed 6.5 months. Sweet potatoes are nutritious and high in Vitamin A and beta carotene as well as potassium. They also contain a good amount of Vitamin E, calcium and folate. It is easy to prepare and he enjoys it as well.

Here is a simple recipe for you:
Sweet Potatoes Puree
1. Steam or bake sweet potatoes together until tender.
2. Puree as needed, adding water to thin if required.

Sweet Potatoes and Apple Mash
1. Steam or bake apples and sweet potatoes together until tender.
2. Mash/puree as needed, adding water to thin if required.

Boiling/Steaming Sweet Potatoes:
1. Peel sweet potatoes and cut into small chunks
2. Place chunks into a pan/pressure cooker with just enough water
3. Boil until tender.

Other foods which you can mix with sweet potatoes
Apples
Baby Cereal
Brown Rice
Carrots
Chicken
Green Beans
Lentils
Peaches
Peas
Pumpkin
Yogurt